Archives for February 1, 2023

Mini Mindfulness Break for February 01, 2023

Dear Bud Smith: “Who looks outside, dreams; who looks inside, awakes.” – Carl Jung My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation […]