Archives for September 2024

Dear Friends: May I be a guard for all thosewho are protectorless,a guide for those who journey on the road,for those who wish to go across water,may I be a boat, a raft, a bridge. – Shantideva Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]

Dear Friends: The joy of being is the joy of being conscious. – Eckhart Tolle Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring <!

Dear Friends: “As the pace of our lives continues to be accelerated by a host of forces seemingly beyond our control, more and more of us are finding ourselves drawn to engage in meditation, in this radical act of being., this radical act of love, astonishing as that may seem given the materialistic ‘can do’, […]

Dear Friends: “Reconciliation is not to quickly forgive and forget, as if it never happened or we somehow are gifted with a form of amnesia. Reconciliation requires that we remember and change, but with honesty about our experience and curiosity about the humanness of the other whom we fear.” – John Paul Lederach, Upaya Read […]

Dear Friends: “Only silence is the supreme speech, only illumination the universal response. Responding without falling into achievement, speaking without involving listeners. The ten thousand forms majestically glisten and expound the dharma.” – Hongzhi Zhengjue, – Hongzhi Zhengjue, “Guidepost of Silent Illumination” Read More Mini Mindfulness Breaks Click here to offer what you can for […]

Dear Friends: “Only silence is the supreme speech, only illumination the universal response. Responding without falling into achievement, speaking without involving listeners. The ten thousand forms majestically glisten and expound the dharma.” – Hongzhi Zhengjue, – Hongzhi Zhengjue, “Guidepost of Silent Illumination” Read More Mini Mindfulness Breaks Click here to offer what you can for […]

Dear Friends: Build Lasting Happiness Trying to build happiness on a foundation of ego is like trying to build a tower on quicksand. – Pamela Gayle White, “A Slow, True Path” Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring <!