Archives for November 7, 2024

Words of Wisdom for November 07, 2024

Dear Friends: “The fact that the brain can change in response to experience and training provides us with some idea about how the path of liberation might actually occur.” – Richie Davidson, shared with the Dalai Lama at the 2013 Mind & Life Dialogue in Dharamsala, India Read More Mini Mindfulness Breaks Click here to […]