Dear Friends: Be With Your Body When we are exactly where our body is, we are in the present moment. The body isn’t in the past or future, it’s not conceptual or imagined; it’s part of nature and contains all of nature’s elements. – Jill Satterfield, “Meditation in Motion” Read More Mini Mindfulness Breaks Click […]
Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Know Your Type! Awaken Your Potential!
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What is YOUR Type?
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Cosmology and Buddhist Thought
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Stop Cancer in its Tracks
