A new course now available on Insight Timer Over the years, I’ve met many people whose lives were suddenly divided into “before” and “after” a cancer diagnosis. The ground shifts, the future feels uncertain, and even ordinary moments can become charged with fear, hope, and everything in between. Out of listening to these stories—and my […]
Archives for August 24, 2026
The Empowered Patient: A Mindfulness Companion For Your Cancer Journey
August 24, 2026 by Leave a Comment
Words of Wisdom for August 24, 2026
August 24, 2026 by Leave a Comment
Liberating Unconditional Happiness Skillful and meritorious practices work on the deep, unconscious level of the mind, reorienting the psyche toward the boundless lovingkindness, compassion, joy, and equanimity that characterizes your buddhanature. And that’s what liberates us and makes us happy in everyday life, regardless of the external circumstances we may find ourselves in. – Interview […]
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