Anger Control – trycycle

What to Do When Anger Gets Hot | October 12, 2014

Americans think it is beneficial to ‘get in touch withÂ’ their anger. That’s just the first step—recognizing your anger. The second step is analyzing and meditating on your anger.

– Ngawang Gelek Demo Rinpoche, “What to Do When the Anger Gets Hot”

Connect with Meditation Practices

Connect with

Or enter your name and email address below.