What to Do When Anger Gets Hot | October 12, 2014
Americans think it is beneficial to ‘get in touch withÂ’ their anger. That’s just the first step—recognizing your anger. The second step is analyzing and meditating on your anger.
– Ngawang Gelek Demo Rinpoche, “What to Do When the Anger Gets Hot”
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Anger Control – trycycle
October 12, 2014 by