This is about this very moment. This wonderful moment. Have you noticed? This week is the solstice: yesterday, to be precise. The shortest day of the year, and the longest night. Typically, it’s a time of clarity and community, introspection and renewal. ‘Tis the season. Time to celebrate the light in darkness. As the Quakers […]
Gratitude Meditaiton
Breathing in, I feel gratitude Breathing out, I feel generous Breathing in, I smile Breathing out, I am home. This one, like all, begins with awareness of breath. In. Out. Awareness of breathing = awareness of being alive. Right now I feel so grateful to be alive. No need to put it into words. My […]
You must be logged in to post a comment.