Five Climate Ease Mindfulness Trainings

These Five Climate Ease Mindfulness Trainings were authored by Dharma Teacher, Heather Mann. They are related to the Five Mindfulness Training. Five Climate Ease Mindfulness Trainings Protect Life Aware of pain caused by the extinction of human and non-human communities, I will protect and dwell in harmony with Great Earth’s ecosystems so all species may […]

Valentine’s Metta Practice for Earth and Her Children

It’s Valentine’s Season and time to express love to our beloveds. Let’s not forget about someone most special–Mother Earth—because she is the giver of life and sustainer of everything we know and hold dear. We can make a gift to her, in celebration of the holiday, and deliver it through mindful meditation. Let our expression […]