The purpose of all meditation practices is being aware of just what is going on in the present moment and paying attention in a particular way. Many practices have been developed that aid us in being aware of our body, our breath, our physical sensations, our emotions, the space that we occupy, the time of […]
Unconditional Love
January 26, 2016 by
One of the members of the Mindfulness in Healing sangha has spoken a lot about unconditional love, often in connection with Theta Healing. In the context of Theta Healing, it refers to the unconditional love of the Creator of All That Is, call it God, Buddha, Christ, the whole universe, the present moment, the wonders […]
15 Things To Quit Doing To Gain One Priceless Thing—Happiness – Life Reimagined
January 25, 2016 by Leave a Comment
A victim of abuse turns the tables on her awful past, finding how to love life again. Source: 15 Things To Quit Doing To Gain One Priceless Thing—Happiness – Life Reimagined
What are Your Options?
January 21, 2016 by
The second principle of mindfulness in healing and living attempts to answer the question, “What are your options?” In Healing with the 7 Principles of Mindfulness, I call this investigate alternatives. Whether you are embarking on a new career, creating a job for yourself in your own business, planning a wedding, or seeking treatment for […]
Be Your Own Advocate for Life
January 20, 2016 by
The first principle of mindfulness in healing is to be your own advocate for life and health! What does it mean to be your own advocate in the context of living in a fast-paced society with many social, economic, energetic, and environmental crisis? In the first place, it means to stand up for yourself so […]
How to Feed Cancer
January 19, 2016 by
I’m sure you don’t want to know how to feed cancer, but you are probably already doing so, without knowing it. Why do I say this? Because most people eat about 150 pounds of sugar every year without paying any heed to the well-known fact that cancer feeds on sugar! So many food substances have […]
How to Tap into Your Inner Pilot Light
January 13, 2016 by
If you have been following Lissa Rankin, MD and know how to tap into your inner pilot light, you can skip this article. It is based on an email I received from her last Thursday which contained 30 suggestions on how to tap into your inner pilot light. I’m just going to list them here […]
Bounce Back Big in 2016
January 12, 2016 by
These words of wisdom from Sonia Ricotti can be found in her eBook, Bounce Back BIG in 2016. Surrender to “what is” Recreate your reality Listen to the whispers To surrender to “what is” takes you to a place where you can contemplate how you got there and what you can do about it. We […]
Dream Analysis (and how to do it) – Anne Davin
January 9, 2016 by Leave a Comment
Source: Dream Analysis (and how to do it) – Anne Davin
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