“Sounds like a new age to me.” That was a response I received from a recent Facebook posting I made regarding Pope Francis’ historic U.S. visit. Wouldn’t it be wonderful if we could help connect the dots as we hear the Peoples’ Pope’s loving message today, so resonant with the timeless evergreen healing words of […]
Faith in Buddhism
The idea of faith in Buddhism was very confusing for me until I realized that it was faith in my own ability to awaken. This is the faith that we all have inherent Buddha nature (bodhicitta) – the compassion for ourselves and other beings to live in happiness and avoid suffering. The Buddha, himself, never […]
Killing You Softly
Roberta Flack tells us that “[He] is killing me softly with his song.” But I say, sugar is killing you softly with its sweetness. This is especially true for refined sugar. There are other foods that also my be killing you softly. These are mainly packaged foods that contain GMO (genetically modified organisms) ingredients like […]
The Upside of Fear
Fear is not what you think it is. Fear is not who you are underneath your facade. Fear is not the real you that you must somehow fix or improve or overcome. Fear is a very useful signal along the path to freedom. The stronger the fear, the closer you are to what you are […]
The King of Death
This poem came to me from Gerald Ehlman. It is about The King of Death visiting Henry B. Balasaro. Henry B. Balasaro The Sun had set and darkness fell as I sat in my new chair. There was a knock upon my door. I said, “Who’s there?” A voice replied “It’s Death! I’ve come for […]
See Yourself Clearly
See Yourself Clearly “In meditation we have the opportunity to meet ourselves, to see ourselves clearly for the first time. We have never met ourselves properly or spent this kind of time with ourselves before. . . . We cook, we talk, we take a walk, or we swim. We never just sit with ourselves.” […]
The Aspiration Is What Counts
“Beginning students commonly ask how they can honestly vow to save all beings. It sounds like missionary arrogance. [7th-century Chan monk] Hui-neng offers a response: “You are saving them in your own mind.” It is bodhicitta that you are cultivating—your own aspiration for wisdom and compassion, and your determination to practice it in the world […]

















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