Killing You Softly

Roberta Flack tells us that “[He] is killing me softly with his song.” But I say, sugar is killing you softly with its sweetness. This is especially true for refined sugar. There are other foods that also my be killing you softly. These are mainly packaged foods that contain GMO (genetically modified organisms) ingredients like […]

Who Will Feed The Hungry Children In America?

Speaking of Engaged Buddhism, there is no finer example than that of Bhikkhu Bodhi. He founded Buddhist Global Relief (BGR) project to feed the hungry children in America and other parts of the world. According to an article on the BGR blog titled,  Nourishing Change, the United States House of Representatives passed the new Farm […]

Are You Playing Genetic Roulette?

One of the main principles of mindful eating is to choose your food wisely. Are you playing genetic roulette by letting GMO foods into your diet? GMO stands for Genetically Modified Organisms. Did you know that one of the major causes of obesity today is from eating GMO foods? 70% of processed foods in the grocery […]

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