A recent Zen meditation study reveals that experienced meditators have a high degree of resilience when it comes to dealing with distractions. This implies that distractions caused by thoughts can be noted and discarded easily as well. They can dismiss the negative effects of stress and let them go. “Researchers conducting the Zen meditation study […]
22 Ways to Keep Your Cool – Purpose Fairy
September 19, 2016 by Leave a Comment
Life throws us all a challenge or two along the way. And since some of these challenges can easily upset you, it’s important to learn how to keep your cool. Source: 22 Ways to Keep Your Cool – Purpose Fairy
Positive Affirmations for Coping with Stress and Tension – Purpose Fairy
September 17, 2016 by Leave a Comment
The power of these positive affirmations for coping with stress and tension will help you take your focus away from the things that cause you stress. Source: Positive Affirmations for Coping with Stress and Tension – Purpose Fairy
5 Minutes of Mindfulness: Guided Meditation – Purpose Fairy
September 17, 2016 by Leave a Comment
This 5 Minutes of Mindfulness: Guided Meditation will take you on a wonderful journey where you will tap into your core and reconnect with your inner Truth. Source: 5 Minutes of Mindfulness: Guided Meditation – Purpose Fairy
Know Your Worth: 8 Ways to Feel Better About Yourself – Purpose Fairy
September 14, 2016 by Leave a Comment
“Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted. Source: Know Your Worth: 8 Ways to Feel Better About Yourself – Purpose Fairy
9 Tips to Help Women Succeed in Business and Life – Purpose Fairy
September 12, 2016 by Leave a Comment
I believe that we can be successful in business by being successful in life in general. And these 9 tips can help women succeed in business and life: Source: 9 Tips to Help Women Succeed in Business and Life – Purpose Fairy
Our best shot at cooling the planet might be right under our feet | Global Development Professionals Network | The Guardian
September 12, 2016 by Leave a Comment
Studies suggest that regenerating soil by turning our backs on industrial farming holds the key to tackling climate change Source: Our best shot at cooling the planet might be right under our feet | Global Development Professionals Network | The Guardian
Positive Affirmations for Happiness and Wellbeing – Purpose Fairy
September 11, 2016 by Leave a Comment
These positive affirmations for happiness and wellbeing will help you release and let go of all those thoughts that are toxic, unhealthy and self-defeating. Source: Positive Affirmations for Happiness and Wellbeing – Purpose Fairy
10 Minute to Feeling Grateful: Guided Meditation – Purpose Fairy
September 10, 2016 by Leave a Comment
Feeling grateful for the good and the bad that comes your way is a great way to discover that nothing in life happens TO you, everything happens FOR you Source: 10 Minute to Feeling Grateful: Guided Meditation – Purpose Fairy
38 Life Changing Lessons to Learn from Carl Jung – Purpose Fairy
September 10, 2016 by Leave a Comment
Carl Jung is the brilliant psychiatrist and psychotherapist who founded analytical psychology. His works and his words have impacted the world greatly. Source: 38 Life Changing Lessons to Learn from Carl Jung – Purpose Fairy
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