You will sleep better when you are not worrying. The most common complaint when people are trying to sleep is they say “I can’t slow down. Source: 10 Things to Help You Sleep Better – Purpose Fairy
Letters from Your Soul: On Feeling Worthy, and “Enough” – Purpose Fairy
June 26, 2016 by Leave a Comment
Feeling worthy and “enough” is our birthright. It’s how we were born. It’s how we came into this physical world. And the Soul knows this to be true. Source: Letters from Your Soul: On Feeling Worthy, and “Enough” – Purpose Fairy
The 5 Minute Miracle: Daily Guided Meditation – Purpose Fairy
June 25, 2016 by Leave a Comment
The 5 minute miracle is a daily guided meditation that’s meant to help you change old patterns of thinking and let go of limiting beliefs. Source: The 5 Minute Miracle: Daily Guided Meditation – Purpose Fairy
51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy
June 20, 2016 by Leave a Comment
Whether it’s your parents, siblings, bestie, or significant other, making someone you love feel special doesn’t have to be complicated, and do it every day. Source: 51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy
Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy
June 18, 2016 by Leave a Comment
If you learn to trust your intuition, you will go places you have never been and you will create things you never even dreamed were possible. Source: Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy
6 Signs You Need A Major Life Change – Purpose Fairy
June 17, 2016 by Leave a Comment
Knowing when you need a major life change might be a challenge, but is an important skill when you are thinking about happiness and wellbeing. Source: 6 Signs You Need A Major Life Change – Purpose Fairy
The Goal of Meditation
June 16, 2016 by
Many people think that the goal of meditation is to achieve a state called “enlightenment,” nirvana, the ultimate dimension, the other shore, or God. In actuality, many of the states are not achievable when we are caught in our thoughts, feelings, emotions, plans, dreams, fantasies, and memories. However, there is a state of well-being that […]
9 Tips For Surviving A Personal Crisis – Purpose Fairy
June 15, 2016 by Leave a Comment
Crisis usually comes and goes, leaving us richer for an experience. But, for many, crisis is a way of life. I’ve known people who claim to feel most alive! Source: 9 Tips For Surviving A Personal Crisis – Purpose Fairy
Your Brain at Work
June 15, 2016 by
Your Brain at Work is the title of David Rock’s book that presents strategies to overcome distractions, regain focus, and be smarter all day long. One of the most successful strategies is the reappraisal of anything external that causes distress. Like the Buddha‘s teaching of the The Second Arrow, the pain caused by the distress […]
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