The Rhythms of Life

According to Martha Beck, the rhythms of life can be described in two phases, “rest” and “play.” However, we often find ourselves unable to either rest well or play to our hearts’ content. This is because we spend a lot of our work time neither resting nor playing! We don’t enjoy our work, yet, when […]

Teachings on Interbeing

The teachings on interbeing (the interconnectedness of all things) have been seen on these pages for more than four years now, and a couple of recent documentaries made these teachings very to me. One of these documentaries is The Journey of Man: A Genetic Odyssey, which traces the flow of genes and the migration of […]

10 Things to Help You Sleep Better – Purpose Fairy

You will sleep better when you are not worrying. The most common complaint when people are trying to sleep is they say “I can’t slow down. Source: 10 Things to Help You Sleep Better – Purpose Fairy

Letters from Your Soul: On Feeling Worthy, and “Enough” – Purpose Fairy

Feeling worthy and “enough” is our birthright. It’s how we were born. It’s how we came into this physical world. And the Soul knows this to be true. Source: Letters from Your Soul: On Feeling Worthy, and “Enough” – Purpose Fairy

The 5 Minute Miracle: Daily Guided Meditation – Purpose Fairy

The 5 minute miracle is a daily guided meditation that’s meant to help you change old patterns of thinking and let go of limiting beliefs. Source: The 5 Minute Miracle: Daily Guided Meditation – Purpose Fairy

The Power of Words

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51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy

Whether it’s your parents, siblings, bestie, or significant other, making someone you love feel special doesn’t have to be complicated, and do it every day. Source: 51 Everyday Ways to Make Someone You Love Feel Special – Purpose Fairy

Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy

If you learn to trust your intuition, you will go places you have never been and you will create things you never even dreamed were possible. Source: Learn to Trust Your Intuition: Guided Meditation – Purpose Fairy

6 Signs You Need A Major Life Change – Purpose Fairy

Knowing when you need a major life change might be a challenge, but is an important skill when you are thinking about happiness and wellbeing. Source: 6 Signs You Need A Major Life Change – Purpose Fairy

The Goal of Meditation

Many people think that the goal of meditation is to achieve a state called “enlightenment,” nirvana, the ultimate dimension, the other shore, or God. In actuality, many of the states are not achievable when we are caught in our thoughts, feelings, emotions, plans, dreams, fantasies, and memories. However, there is a state of well-being that […]