Crisis usually comes and goes, leaving us richer for an experience. But, for many, crisis is a way of life. I’ve known people who claim to feel most alive! Source: 9 Tips For Surviving A Personal Crisis – Purpose Fairy
Your Brain at Work
June 15, 2016 by
Your Brain at Work is the title of David Rock’s book that presents strategies to overcome distractions, regain focus, and be smarter all day long. One of the most successful strategies is the reappraisal of anything external that causes distress. Like the Buddha‘s teaching of the The Second Arrow, the pain caused by the distress […]
Inner Peace Guided Meditation
June 15, 2016 by
This inner peace guided meditation will help you free yourself from any fear, doubt, worry, stress and anxiety you might be holding on to, so that you can reconnect with your heart and soul, and live your life from a place of inner peace, love and tranquility. It will help you drop into your inner […]
Meditation and the Science of Human Flourishing
June 14, 2016 by
Meditation and the Science of Human Flourishing was the name of a workshop which took place last Saturday, June 11, 2016 with Yongey Mingyur Rinpoche and Dr. Richie Davidson at Stanford University sponsored by The Center for Compassion and Altruism Research and Education (CCARE) and Tergar, Rimpoche’s meditation community. Richie talked about how he was […]
The Amazing Science Behind Earthing – Purpose Fairy
June 13, 2016 by Leave a Comment
The science behind earthing all boils down to electron transference, or in simpler terms, electricity. Our bodies are natural electric conductors. Source: The Amazing Science Behind Earthing – Purpose Fairy
8 Ways to Achieve Big Hairy Audacious Goals – Purpose Fairy
June 10, 2016 by Leave a Comment
Big Hairy Audacious Goals or BAHGs are ambitious and inspiring. And these are are 8 traits you must cultivate to actually achieve Big Hairy Audacious Goals. Source: 8 Ways to Achieve Big Hairy Audacious Goals – Purpose Fairy
Release Anger and Resentment
June 9, 2016 by
The guided meditation to release anger and resentment with forgiveness is also from Michael Sealey. I find his choice of music and his voice very soothing. Michael writes: This one hour long, guided self hypnosis session is for helping you to release and overcome issues of anger or resentment. The second half of this recording […]
Top 8 Foods to Improve Mental Health – Purpose Fairy
June 8, 2016 by Leave a Comment
Changing your dietary habits might be a good starting point to improve your mental health. These 8 foods can improve your mental health if taken regularly. Source: Top 8 Foods to Improve Mental Health – Purpose Fairy
The Root of All Evil
June 8, 2016 by
Many people think that money is the root of all evil, but the Buddha teaches something totally different in the Mula (or Root) Sutta (Sutra). In this sutra, the Buddha asks, “In what are all phenomena rooted?” and, as in all sutras, he answers his own question. Thanissara (Mary Weinberg), a former nun in the […]
15 Things You Should Give Up To Be Happy
June 7, 2016 by
Here is a list of the 15 things you should give up to be happy from Luminita Saviuc, The Purpose Ferry When she first post this on Facebook, it went viral and she was offered a book contract based on it (see below). She writes: Here is a list of 15 things which, if you […]
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