The Dew Is On The Lotus

“The dew is on the lotus!–Rise, Great Sun! And lift my leaf and mix me with the wave. Om Mani Padme Hum, the sunrise comes! The Dewdrop Slips Into The Shining Sea!” -Sir Edwin Arnold, “The Light of Asia” This poem is a classic from Sir Edwin Arnold’s book-length nineteenth century poem about the Buddha’s […]

Joy, Gratitude, Forgiveness, and Interbeing

Today is the shortest day of the year. We are celebrating the Winter Solstice with this lovely prose poem by Jen Louden. It touched me in places that inspire me to tune into my true nature and be my best self. I first heard of Jen through her Shero’s School For Revolutionaries, which was an […]

Gratitude Meditaiton

Breathing in, I feel gratitude Breathing out, I feel generous Breathing in, I smile Breathing out, I am home. This one, like all, begins with awareness of breath. In. Out. Awareness of breathing = awareness of being alive. Right now I feel so grateful to be alive.  No need to put it into words. My […]

Be A Bell Tower

Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. —Rilke Rainer Maria Rilke was a Bohemian-Austrian mystic poet and novelist, “widely […]

Lonely Travelers

As of today, October 5, 2013, all three of my children are away from their homes. Micah, who lives in New York is in Ashland, Oregon at the Shakespeare Festival. This is something he has been doing since his days at Stanford University. Rachael is visiting her college friend in San Diego, California, where she […]

Each Other Doesn’t Make Any Sense

Rumi was a 13th century Sufi mystic. His ability to open our hearts helps to dissolve religious, social, economic, and personal boundaries. His poetry inspires us to consider friendship and connections with others to be sacred activities. Rumi spoke his poetry in beautiful words and images in such a way that I’m sure he recognized […]

Revelations in the House of God

A poem by Nolan Brian Ellis: Revelations in the House of God Why waste a life in wanderlust? The flow will dry and turn to dust, To leave bones bleached and blood to rust. Dig deep down beneath broken banks and Roar! Wrest roots from ancient comfort and See them to smoke and cinders. Divert the […]

All We Ever Have Is Now

Yesterday, I posted a quote from Bill Cosby in which he said, “The past is a ghost, the future is a dream, and all we ever have is now.” Today we examine an article by Kelly Lawrence titled, “Harnessing the Here and Now.” The article appeared on the Shambhala SunSpace website from “The Under 35 […]

In Praise Of Mother Earth

This poem came to me by email from the monks and nuns at the Deer Park Monastery of Zen Master Thich Nhat Hanh in honor of Earth Day. IN PRAISE OF MOTHER EARTH (written by Thay, Thich Nhat Hanh)   Homage to you Refreshing Earth Bodhisattva Mother of this world with its many species. We want […]

A Lovely Poem By Merrit Malloy

During an elaborate discussion online with fellow OI1 members, one member offered a lovely poem by Merrit Malloy. The poem was offered in response to a thread of emails prompted by an article that appeared in the Guardian on April 7, 2013 in which Dr. Jon Kabat-Zinn is consulting with high officials in the British government […]