Teachings on Mindful Consumption

Tricycle.com titled this daily dharma post, “Concentration and Meditation,” as you can see below. However I think these words of wisdom are teachings on mindful consumption. This is because Roshi Bodhin Kjolhede is telling us concentration and mindfulness can bring us back to our true home and away from the shiny objects and entertainment videos […]

An Experiment in Happiness

Sharon Salzberg is here again with words of wisdom about an experiment in happiness. She is talking about doing a retreat with the attitude of a scientist – just as an experiment. I think, in terms of a retreat, one of the best attitudes to have altogether is to see it as an experiment. You’re […]

Your Life Is Your Message

Eknath Easwaran was an Indian spiritual teacher from the last century. He knew Gandhi and was his contemporary. Eknath Easwaran wrote a book about Gandhi called Gandhi the Man: How One Man Changed Himself to Change the World. Gandhi was known for having days of silence. Here is a story about one of those days. […]

Ancient Wisdom for Our Times

These words of ancient wisdom for our times were offered centuries ago by Lao Tzu. He is the famous author of the Tao Te Ching, the Book of Changes. My copy of the Tao Te Ching dates back to 1969 or 1970. If you are depressed, you are living in the past. If you are […]

How to Recover from Distractions in Meditation

These words of wisdom from Sharon Salzberg (again) teach us how to recover from distractions in meditation. I like the way she tells us to begin anew, as if we are beginning to meditation again for the first time. So, beginning again: your attention will go somewhere eventually, one breath, two breaths, ten breaths later. […]

The Self Never Did Exist Says The Dalai Lama

This quote teaches us that the self never did exist says the Dalai Lama. He is saying that we need to identify something that is nonexistent as nonexistent. Selflessness is not a case of something that existed in the past becoming nonexistent: rather, this sort of “self” is something that never did exist. What is […]

Five Tips for Saving the Planet from Lissa Rankin

I got these five tips for saving the planet from Lissa Rankin, M. D. Lissa is the author of Mind Over Medicine: Scientific Proof That You Can Heal Yourself and her new book, The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul. Mind Over Medicine is one of the books that […]

Two Versions of Mind Control

Today, I want to present two versions of mind control. The first version is mind control the point of view of a Zen Buddhist Nun, Kim Iryop. Kim is saying that when she can control her mind, she feels in charge. It is this mindset that can keep us comfortable, not matter what the situation. […]

Thoughts on Engaged Buddhism

Here are a few quotes from Zen Master Thich Nhat Hanh containing his thoughts on engaged Buddhism. It was Thay, as he is affectionately called by his followers, who coined the term, “engaged Buddhism” in 1954. Now, it is more important than ever before for us to take action to do what we can to […]

The Search for Happiness

Matthieu Ricard has often been called “the happiest man in the world.” I tend to agree with this statement based on my limited encounters with the man through Tricycle, Buddhadharma, Shambhala Sun, and other articles; Ted Talks, Google Talks and other videos; audio recording and books. Whenever I see his name arise in an email […]