Don’t Be Mindful!


We should always try to be active coming out of samadhi. For this, we have to forget things like “I should be mindful of this or that.” If you are mindful, you are already creating a separation (“I-am-mindful-of-…”). Don’t be mindful, please! When you walk, just walk. Let the walk walk. Let the talk talk. Let the eating eat, the sitting sit, the work work. Let the sleep sleep.
– Muho Noelke


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