How Mindfulness Breaks™ Supported?

You now may be wondering how Mindfulness Breaks™ are supported. Well, I have good news for you!

Mindfulness Breaks offers six different ways you can get support before, during and after you sign up for a Mindfulness Break in your home or workplace. While these are not listed in a specific order, you’ll discover one or more of these will help you to make the most of your session(s).

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