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Words of Wisdom for April 30, 2025
April 30, 2025 By Jerome Freedman Leave a Comment
Dear Friends: The Buddha’s Four Foundations of Mindfulness The Buddha declared that the four foundations of mindfulness are the “one-way path” for the overcoming of suffering and the attainment of nirvana. The expression “four foundations of mindfulness” refers to the mindful contemplation of four objective domains that, between them, comprise the entire field of human […]
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"If you put a spoonful of salt
in a cup of water
it tastes very salty.
If you put a spoonful of salt
in a lake of fresh water
the taste is still pure and clear.
Peace comes when our hearts are
open like the sky, vast as the ocean."
- Jack Kornfield
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