The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.” – Marjorie Pay Hinckley Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! May you be free from suffering and the causes of suffering! […]

Truth Shines Through Practice challenges our conditioned beliefs. And in this challenge, what isn’t true dissolves. – Caverly Morgan, “Overcoming Negative Self-Talk” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! May you be free from suffering and the causes […]

Investigating Within To know the real situation within yourself, you have to know your own territory, including the elements within you that are at war with each other. – Thich Nhat Hanh, “Cultivating Compassion ” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May […]

Investigating Within To know the real situation within yourself, you have to know your own territory, including the elements within you that are at war with each other. – Thich Nhat Hanh, “Cultivating Compassion ” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May […]

“To study the way is to study the self; to study the self is to forget the self.”Zen Master Eihei Dogen Enlightenment is intimacy with all things. – Eihei Dogen Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering […]

The reward is in the acceptance of the call. – Cheri Huber, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Aimless and Undisturbed The beautiful thing about having fewer obsessions and ambitions—and just sitting straight and watching the breathing—is that nothing will disturb us. Things disturb us only when we have an aim. – Dzongsar Jamyang Khyentse Rinpoche, “Do Nothing” Read More Words of Wisdom Click here to offer what you can for eBooks and […]

Happiness Is a Kind of Flower A lotus can only grow in mud. If there were no mud, there would be no lotus flower. There’s a very close connection between suffering and happiness, just as there is between mud and lotus. Real happiness is possible when we have the right view of suffering and happiness. […]

The answer to the “Why” of anything is everything. – Karyn O’Beirne Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

We learn from our culture how a good person is supposed to behave, and we behave that way. Then we expect the promised rewards: happiness, health, prosperity, true love, solid self-esteem. But the equation fails to balance. Even after doing everything we can to be good, we don’t feel good. – Martha Beck, The Way […]