The Ultimate Happiness Why does the Dalai Lama touch so many people, not just those he meets personally but the hundreds of millions around the world who are inspired by his message of wisdom and kindness? I think it’s because he sees past all our differences and connects with the essence of who we are […]

“Compassion springs from the heart,as pure, refreshing water,healing the wounds of life” – Thich Nhat Hanh, “Contemplation”, Call me by my true names Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Seven Secrets to Stop Stop Interruptions in Meditation May you be free from suffering and […]

One is loved because one is loved. No reason is needed for loving. – Paolo Coehlo Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Self-Healing Guided Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

One is loved because one is loved. No reason is needed for loving. – Paolo Coehlo Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Self-Healing Guided Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

One is loved because one is loved. No reason is needed for loving. – Paolo Coehlo Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Self-Healing Guided Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

One is loved because one is loved. No reason is needed for loving. – Paolo Coehlo Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Self-Healing Guided Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

We grieve in so many ways, over so many different losses in life – the end of a marriage, a friendship that falls apart, loss of a beloved pet, a dream that slips away, even a change in status, be it personal, professional, or social. – Tara Brach Read More Words of Wisdom Click here […]

“The cause of suffering is that the unbounded self is overshadowed by the world.” – Pantanjali Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Healing with the Seven Principles of Mindfulness in Healing May you be free from suffering and the causes of suffering! All my […]

“Lord Buddha, I have made the vow to be vegetarian and I feel happy and peaceful because of this. I know that vegetarian food can taste good and be wholesome at the same time. I am encouraged when I see that in our own time the number of people who are vegetarian is growing. There […]

The greatest thing that we can do is to help somebody know that they’re loved and capable of loving. – Fred Rogers Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Weight Loss Guided Meditation May you be free from suffering and the causes of suffering! All […]