Search Results for: The Dala Lama

Dear Friends: Simply meditating or praying for change is not enough. There has to be action.” – His Holiness the Dalai Lama, Tibet House Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Roshi Joan Halifax Talked About Compassion Roshi […]

Dear Friends: “The Buddha summarised his teaching as ‘The Middle Way’ with its nuances of balance. But balance is one of the most difficult (and beautiful) states to achieve. We are often ‘top-heavy’ (as if our heads were at the centre of our bodies) or ‘all talk and no listen’, or unable to arrive at […]

Dear Friends: “In big cities, on farms, in remote places, throughout the countryside, people are moving busily. Why? We are all motivated by the desire to make ourselves happy. To do so is right. However, we must keep in mind that too much involvement in the superficial aspects of life will not solve our larger […]

Dear Friends:

Dear Friends:

Dear Friends: “We share this one planet, our only home so we have to take better care of it. We must cultivate compassion not only for our fellow human beings, but also for the other animals, birds and insects with whom we share the world. Concern for others is necessary for our survival.” – Tenzin […]

Dear Friends: I often ask myself what is the purpose of our lives and I conclude that life’s purpose is to be happy. We have no guarantee what will happen in the future, but we live in hope. That’s what keeps us going.” – Tenzin Gyatso, His Holiness the XIV Dalai Lama, Tibet House Read […]

Dear Friends:

Dear Friends: “Scientists have found evidence that those who cultivate love and compassion have greater peace of mind, while constant anger and fear make us uneasy and are bad for health. Common sense too tells us that people who are moved by love and compassion are peaceful and happy.” – Tenzin Gyatso, His Holiness the […]