Search Results for: joy

Can Mindfulness Lead to Happy Living?

Mindfulness Can the power of mindfulness lead to happiness in life? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to lead a happy life? It takes three things: practice, practice, practice. So the question boils down to how do we practice? The […]

Words of Wisdom for April 21, 2024

Dear Friends: To make life a little better for people less fortunate than you.That’s what I think a meaningful life is.One lives not just for oneself, but for one’s community. – Ruth Bader Ginsburg, Daily Peace Quotes Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s […]

Words of Wisdom for April 20, 2024

Dear Friends: Taking joy in the day, at the end of the day

Words of Wisdom for April 12, 2024

Dear Friends:

Cosmology And Buddhist Thought – Review Copy

Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson Please Register for a Review Copy Thank you for ordering a review copy of Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson. Please register your copy by entering your name and email address below. After registering, you will be redirected to […]

9 Minute Meditation

 Eliminate Your
 Stress In Just 9 Minutes A Day! From: Dr. Jerome Freedman Locaton: Larkspur, CA RE: 9 Minute Meditation Dear Stressed-Out Friend: I’m sure you have had to deal with a lot of stress in your life or you wouldn’t be reading this page. I have too endured years of stress dating back to […]

Please Register Cosmology And Buddhist Thought

Thank you for purchasing Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson. Please register your copy by entering your name and email address below. You will receive the following additional benefits: Loving-Kindness Meditation eBook: When you register below you will receive a download page for an eBook on Loving-kindness Meditation. Meditation Practices […]

Words of Wisdom for April 08, 2024

Dear Friends: The third brahma-vihara, appreciative joy, is not mere joy. It is the gladness that arises when you witness or contemplate the good fortune and happiness of another being. It is a celebration of all that is good in the world, an appreciation of healthy enjoyment itself. If you allow yourself to experience this […]

Can the Power of Mindfulness Lead to More Productivity?

Mindfulness Can the power of mindfulness lead to more productivity? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to be more productive? It takes only three things: practice, practice, practice. So the question boils down to how do we practice? The most […]

Words of Wisdom for March 19, 2024

Dear Friends: