Search Results for: joy

Can the Power of Mindfulness Lead to More Productivity?

Mindfulness Can the power of mindfulness lead to more productivity? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to be more productive? It takes only three things: practice, practice, practice. So the question boils down to how do we practice? The most […]

Words of Wisdom for March 19, 2024

Dear Friends:

Words of Wisdom for March 17, 2024

Dear Friends:

Words of Wisdom for March 06, 2024

Dear Friends:

Words of Wisdom for February 29, 2024

Dear Friends: Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, “It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.” – Shunryu Suzki Roshi Read More Mini Mindfulness Breaks […]

Words of Wisdom for February 17, 2024

Dear Friends:

Words of Wisdom for February 15, 2024

Dear Friends: I always say joy is the happiness that doesn’t depend on what happens. – Brother David Steindl-Rast Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: What is a Hero? What is a hero? Do you really know? […]

Words of Wisdom

Dear Friends: Happy Valentine’s Day

Words of Wisdom for February 03, 2024

Dear Friends:

Words of Wisdom for January 23, 2024

Dear Friends: