Words of Wisdom for January 23, 2024

Dear Friends:
Steps that Radiate Harmony

When we walk in forgetfulness, we imprint our anxieties and sorrows on Mother Earth and on those around us. But when we walk in mindfulness, each step creates a fresh breeze of peace, joy, and harmony.

– Nguyen Anh-Huong and Thich Nhat Hanh, “Walking Meditation””Anywhere”

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Here’s an interesting post from Meditation Practices:
The Power of Presence
The power of presence was brought home to me this year as I had one of the most severe heath years of my life. I would up in the hospital because of kidney failure due to blockage arising out of bladder cancer. Nephrostomy tubes were placed in my kidneys to relive the pressure a …

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