In the book, Seven Secrets to Stop Interruptions in Meditation: How to Concentrate, Focus on Your Meditation and Deal with Distractions, you will learn a simple and easy way to have a daily meditation practice and not be bothered by the top 10 obstacles in meditation. The method has even been taught to children as […]
10 Obstacles In Meditation
February 19, 2014 by Jerome Freedman
Filed Under: Meditation, Mindfulness Tagged With: 10 Obstacles In Meditation, 9 minutes, Ashley Turner, Chogyam Trungpa Rimpoche, en*theos, Envisioning Method Of Daily Meditation Practice, meditation practice, Pema Chodron, Seven Secrets to Stop Interruptions in Meditation, Vishen Lakhiani, wrong perceptions