10 Obstacles In Meditation

In the book,  Seven Secrets to Stop Interruptions in Meditation: How to Concentrate, Focus on Your Meditation and Deal with Distractions, you will learn a simple and easy way to have a daily meditation practice and not be bothered by the top 10 obstacles in meditation. The method has even been taught to children as […]

Envisioning Method Of Daily Meditation Practice

In this video, Vishen Lakhiani teaches the envisioning method of daily meditation practice. In the beginning, he talks about the research on the benefits of meditation and its scientific basis. He refers to popular magazines articles, brain research, and brain wave states of mind. His technique is based on The Silva Method. What he says […]

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