Ahimsa – non-violence, is a common thread in Hinduism and Buddhism. In Christianity and Judaism, we find the commandment, “Thou shall not kill!” We all know about all the religious wars that were fought in the name of God and the violent acts of killing that took place. Ahimsa is a comprehensive principle. We are […]
How To Find Joy And Happiness
This video shows us how to find joy and happiness in these words of wisdom. Zen Master Thich Nhat Hanh says, “There is a little difference between joy and happiness. In joy there is still some excitement. But in happiness you are calmer.” He tells a story which illustrates the difference between joy and happiness. […]
Even Children Know This!
These words of wisdom come from Zen Master Thich Nhat Hanh (Thay) from his book, Being Peace. Even children know this! Children understand very well that in each woman, in each man, in each child, there is capacity of waking up, of understanding, and of loving. Many children have told me that they cannot show […]
Wholesome States Of Mind
In my previous post, The Four States of Mind, you’ll find the following quote from Tony Hsieh, founder of Zappos: “Notice when flow happens and change your life to make it happen more.” If you haven’t heard this before, you might think that Tony Hsieh had an original thought. The Buddha taught the same thing. […]
How To Change Your Beliefs
This video was posted by Laura Silva, president of the Silva Method, on the Silva Life System blog. It was created by someone named Deborah and tells how to change your beliefs. This will change your life! Laura comments, …The universe is so abundant of everything it makes me wonder when people say they don’t […]
A Coincidence That Opened My Heart
I celebrated my continuation day on October 8. Micah arrived from Ashland, Oregon on the 6th. Rachael was sill in San Diego and was scheduled on a flight to arrive in San Francisco at 9:50 AM on the morning of the 8th. I had planned to pick her up at the airport and meet Micah […]
Be A Bell Tower
Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. —Rilke Rainer Maria Rilke was a Bohemian-Austrian mystic poet and novelist, “widely […]
The Vanishing Bucket List
My dharma brother and fellow OI1 member, Peter Cutler, posted this article on the OI Discussion board on Friday, October 4. I wrote back that what he wrote fits very nicely with Dr. Sara Gordon‘s article, Undivided Self. Peter’s writing about the vanishing bucket list is clear and interesting. The Vanishing Bucket List Whether we […]















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