Remove the Object Meditation

This “Remove the Object Meditation” comes from the Buckeye Sangha and Zen Master Thich Nhat Hanh from his book, Reconciliation: Healing the Inner Child): Linji, the founder of Zen Buddhism in China, was fond of saying, “remove the object.”  The object is the person or situation we’re thinking about, the story.  So the practice is […]

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