What is a hero? Do you really know? Is it someone strong and vibrant who goes off and slays your enemies and upholds your friends? Or is it a football quarterback who wins the Super Bows in the last second with his “hail Mary” throw? Christoper McDougall doesn’t think it is any of these. […]
What is a Hero?
February 22, 2017 by Jerome Freedman
Filed Under: Book, Health and Healing, Mindfulness, Quotes, Teachers Tagged With: Anna Halprin, Bhagwan Shree Rajneesh, Christopher McDougall, compassion, Dalai Lama, empathy, Father Eli, Gabrielle Roth, Helen Palmer, Lissa Rankin, Martha Beck, Natural Born Heroes, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance, Pema Chodron, Swami Rama, Swami Veda Bharati, Thich Nhat Hanh, What is a Hero
Join Support Groups
August 4, 2015 by Jerome Freedman
The sixth of the 7 Principles of Mindfulness in Healing from the book, Healing with the 7 Principles of Mindfulness is to reach out to others. An important component of reaching out to others is to join support groups. Here is why. Support groups are wonderful for your healing experience because you are able to […]
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Filed Under: Health and Healing, Insights, Mindfulness, Research Tagged With: Anna Halprin, compassion, deep listening, empathy, Healing with the Seven Principles of Mindfulness, Jerry Jampolsky, Join Support Groups, loving speach, mindfulness in healing, Reach out to Others, Seven Principles of Mindfulness in Healing
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