Where Happiness Comes From

There have been many articles about where happiness comes from on Meditation Practices over recent months. Happiness is something we seek and some of us are fortunate enough to find every now and then. Zen Master Thich Nhat Hanh teaches that happiness can only be found in the present moment. One of the songs from […]

Happy In The Present Moment

Zen Master Thich Nhat Hanh, known affectionately as Thay by his followers, consistently teaches us that “We have everything we need to be happy in the present moment.” “Happiness is here and now” is the name of the song in this video. It makes a lot of sense to me. We can be happy that we have […]

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