Nine Factors for Radical Remission

These nine factors for radical remission came to my attention twice last week. The first encounter was with a friend who I met for tea. David showed me the list of nine factors for radical remission after I told him about the Seven Principles of Mindfulness in Healing and showed him the diagram. These seven […]

How to Develop the Neuroplasticity of Your Brain

This prescription for how to develop the neuroplasticity of your brain is from Mindsight: The New Science of Personal Transformation for a patient named Jonathan. The advice given by Dr. Daniel J. Siegel, M. D., a professor of psychiatry at the University of California Los Angeles School of Medicine and the Executive Director of the […]

Coming to Our Senses

This talk on Coming to Our Senses by Dr. Jon Kabat-Zinn was presented at the University of California Medical Center, San Diego, California in 2004 or 2005. Jon Kabat-Zinn needs no introduction to readers of Meditation Practices. As the founder of Mindfulness Based Stress Reduction (MBSR) at the University of Massachusetts in 1979, he has […]