Kelly McGonigal gave a talk on How to Turn Stress into an Advantage from her new book, The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. The talk took place at the 2015 99U conference at Lincoln Center in New York City. In Kelly’s research, she learned […]
The Upside of Stress
August 25, 2015 by Jerome Freedman
Filed Under: Health and Healing, Mindfulness, Research, Video Tagged With: and How to Get Good at It, anger, How to Turn Stress into an Advantage, impermanence, Kelly McGonigal, neuroscience, resilience, stress, stress index, stress paradox, The Upside of Stress, The Upside of Stress: Why Stress Is Good for You, Thich Nhat Hanh
You must be logged in to post a comment.