Happiness And The Experience Of No Self

Polly Young-Eisendrath is a scholar of  Buddhism and Western psychology. She gave this Tedx talk at Middlebury University on Getting Free Of Self-Importance Is The Key To Happiness. The gist of her talk was that self-consciousness and self-centeredness lead us into the experience of self conscious emotions. She lists shame, guilt, envy, and jealousy as the […]