The first of the Seven Principles of Mindfulness in Healing is to be your own advocate for healthcare. What does it mean to be your own advocate? At its most fundamental level, it means traveling the road not taken. Check out these words from Robert Frost’s poem, The Road Not Taken. Two roads diverged in […]
Meditation Furthers
On Saturday, I had an incredible experience with Jessica Zerr, an intuitive body worker and yoga teacher. It is really hard to describe what a bodywork session with Jessica is like. Once we introduced her to a lot of friends, it became very difficult to get an appointment with her. Everyone liked her and many […]
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