Don’t Have Time to Meditate?

Many people come to me and tell me they don’t have time to meditate. I always tell them to make time to meditate, even if it is only 9 minutes a day. This gives them a new start in life in a short period of time when they follow my advice. I also tell them […]

Many Types of Mindfulness Meditation

In this article, I am going to review Dr. Philippe Goldin‘s Google Talk from March 1, 2008. I have already posted the video as Meditation Practices: How Do They Affect The Brain? My purpose in this article is to extract one of the slides from the video and expand on it from the point of view […]

CEO Meditators: Oprah and Others

Meditation practices are really going mainstream right now. Just look at what these CEO meditators have to say. They come from different industries and different backgrounds and they all use meditation practices. Many of them practice Transcendental Meditation. The article states: We’ve compiled a list of leaders who say that meditating gives them an edge […]

Oprah Thinks Transcendental Meditation Practices are Amazing

I’ve been watching Oprah talk about TM (Transcendental Meditation) on her OWN TV network and Oprah thinks Transcendental Meditation Practices are Amazing! She was in Fairfield, a small town in Iowa. The women Transcendental Meditation practices take place in a large dome. The evening practices start precisely at 5:00 PM and a minimum of four […]