What is said about Mindfulness Breaks™? Since 1973, I have been teaching people how to take a Mindfulness Break. In all these years, I have had wonderful verbal praise for the process. Here is what some people have said over the past several years. Spending time with Jerome on a mindfulness break was equivalent to […]
What is Said About Mindfulness Breaks™?
May 30, 2017 by Jerome Freedman
Filed Under: Health and Healing, Insights, Meditation, Meditation Lessons, Mindfulness Tagged With: mindfulness break, mindfulness breaks, What is Said About Mindfulness Breaks
You must be logged in to post a comment.