Words of Wisdom for April 29, 2026

How to Suffer Less

You eliminate an enormous amount of suffering by concentrating on the suffering that is actually present instead of creating more with your thinking. It is the difference between discomfort and torment.

– Larry Rosenberg, “When the Student is Ready, the Teacher Bites”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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