Words of Wisdom for August 21, 2025

Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go.

– Thich Nhat Hanh, Peace Is Every Breath: A Practice for Our Busy Lives

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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