| Dear Friends: |
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| Your heart wants the experience of the life that you live, not the life that your friend lives. And her heart wants her own experience.
– Rowan Mangan, Bewildered Podcast, Ep. 6: Comparing Lives |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| How to Develop the Neuroplasticity of Your Brain |
 This prescription for how to develop the neuroplasticity of your brain is from Mindsight: The New Science of Personal Transformation for a patient named Jonathan. The advice given by Dr. Daniel J. Siegel, M. D., a professor of psychiatry at the University of California Los Angele … |
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Words of Wisdom for December 04, 2023
December 4, 2023 by
