Words of Wisdom for July 31, 2023

Dear Friends:

If you do not turn inward, you will never know reality.”
– Ajahn Chah

Read More Word of Wisdom

Click here to offer what you can for eBooks and Guided Mediations!

Mindfulness Personal Training

Mindfulness Personal Training

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

Connect with Meditation Practices

Connect with

Or enter your name and email address below.