Words of Wisdom for November 11, 2024

Dear Friends:
Zazen Is Enough

Don’t worry about whether your practice is working, don’t judge your performance, don’t tell yourself stories or find other ways to avoid this very moment. These are just ways of separating from our deepest intention and our zazen. When you do zazen, just do zazen. That’s enough.

– Roshi Pat Enkyo O’Hara, An Introduction to Ze

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