Words of Wisdom for November 23, 2024

Dear Friends:
Sit with the Mess

We have to sit with our resistance to feeling whole, to feeling all those painful and messy parts of ourselves.

– Barry Magid, Five Practices to Change Your Mind

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
<!

Connect with Meditation Practices

Connect with

Or enter your name and email address below.






Speak Your Mind

This site uses Akismet to reduce spam. Learn how your comment data is processed.