| Dear Friends: |
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| Be With Your Body
When we are exactly where our body is, we are in the present moment. The body isn’t in the past or future, it’s not conceptual or imagined; it’s part of nature and contains all of nature’s elements. – Jill Satterfield, “Meditation in Motion” |
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Words of Wisdom for November 26, 2024
November 26, 2024 by
