| Dear Friends: |
 |
| The Spirit of Recognition
Paying attention provides the gift of noticing and the gift of connecting. It provides the gift of seeing a little bit of ourselves in others, and of realizing that we’re not so awfully alone. – Sharon Salzberg, “A More Complete Attention “ |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Gratitude is a Way of Undercutting Your Ego |
| The Force of Gratitude | February 22, 2015 Gratitude is a way of undercutting your egothat is, it is a way of being Buddhist. There is an awareness that we get now and then about what we owe to others, and Shinran [the founder of Shin Buddhism] feels that that shoul … |
Words of Wisdom for September 21, 2023
September 21, 2023 by
