Dear Jerome, You might hear banter about how you can heal yourself. But what if you’re still sick? Does that mean you’re not doing a good job of self-healing? Let me teach you something critical. There’s a difference between healing and curing. To heal means to restore wholeness. To cure means to eliminate disease. Here’s […]
Archives for October 2, 2015
Quieting the Mind
QUIETING THE MIND BY DEGREES “In short, “getting it together” requires slowing the mind. Quieting the mind means less thinking, calculating, judging, worrying, fearing, hoping, trying, regretting, controlling, jittering or distracting. The mind is still when it is totally here and now in perfect oneness with the action and the actor. It is the purpose […]
Challenges are Clues
Challenges are clues that there is some suffering in our lives that we are not addressing properly. It may relate to our health, or wealth, or our general well-being. The way around them is to look deeply into our hearts and recognize the challenges for what they are. This way, we can apply our mindfulness […]
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