I attended a day-long retreat at Spirit Rock Meditation Center last Saturday with my daughter. The subject of the retreat was Self-Compassion and Emotional Resilience. In the end, I realized that having self-compassion is embracing imperfection in myself and in others. Embrace Imperfection My practice is teaching me to embrace imperfection: to have compassion for […]
Archives for October 5, 2015
Who You Are Is Enough, No Matter What Anyone Else Says – Purpose Fairy
Who You Are Is Enough, No Matter What Anyone Else Says. Whether we like to admit it or not, most of us have this toxic belief about us not being enough – good enough, worthy enough, smart enough, rich enough, beautiful enough, lovable enough, popular enough, etc.. And because of that, we spend our entire […]
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