The subject of happy was the theme of the Mindfulness In Healing Sangha on June 22, 2022. It was inspired by this quote: I am happy even before I have a reason. – Hafiz Thich Nhat Hanh says, “We have everything we need to be happy right now!” What do you need to be happy […]
Full Connection Meditation
This Full Connection Meditation came to me from Lama Surya Das, with love and blessings. It came on a day in which three other quotes on love from Ram Das, Martha Beck and David Brazier. Click on the links to check them out! The mind is not always The best neighborhood to live in. For […]
What is a Hero?
What is a hero? Do you really know? Is it someone strong and vibrant who goes off and slays your enemies and upholds your friends? Or is it a football quarterback who wins the Super Bows in the last second with his “hail Mary” throw? Christoper McDougall doesn’t think it is any of these. […]
Everything Changes
“Everything changes,” says the law of impermanence – one of the major insights of the Buddha. Nothing stays the same, no matter how much we desire it. There is no escaping the fact that everything changes, just like the weather, the tides, the leaves, and other physical phenomena. As summer flows into winter through the […]
The Rhythms of Life
According to Martha Beck, the rhythms of life can be described in two phases, “rest” and “play.” However, we often find ourselves unable to either rest well or play to our hearts’ content. This is because we spend a lot of our work time neither resting nor playing! We don’t enjoy our work, yet, when […]
The Wild New You
Martha Beck has a wonderful new course called, “The Wild New You,” which you’ll find if you click on the button below. In this class, you will learn the Four Technologies of Magic that are mentioned in the following video: Martha says in class four or the “Wild New You”, “If you want to be […]
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