Archives for March 26, 2012

Reformed Buddhists

This cartoon about reformed Buddhists was posted to my Facebook wall by Roshi Joan Halifax. I met her at a retreat with Zen Master Thich Nhat Hanh in 1997. I’ve been in touch with her ever since and subscribe to her weekly email news letter. Reformed Buddhists These reformed Buddhists are protesting about having to […]

Meditation Practices Can Change Your Life – The Dalai Lama

Of all the teachers in the world who teach on how meditation practices can change your life, The Dalai Lama is probably the most famous. His exile from Tibet, dating back to 1959, has made him Tibet’s ambassador to the rest of the world. In this role, The Dalai Lama has been extremely well-received, and […]

Meditation Practices for Pain and Stress

I have been a long-time integrative practitioner dating back to the 1970’s and have been using meditation practices for pain and stress since then. When my son was sick with cancer, I listened to the medical establishment and, at the same time, followed my instinct to investigate integrative practices. Even back then, I was using […]

Meditation Practices Change Your Brain

More research results confirm what my posts have already said: meditation practices change your brain! See Meditation Practices Are Linked to Increased Intelligence and Meditation Practices for Pain and Stress. Check out this video from Channel 7 News. Meditation Practices Change Your Brain Julianna Raye reiterates what I have said in What is Meditation? Remember, […]