I just learned that this Australian forum has great content: 7meditations.com. I joined the forum in order to see what they are up to and also to contribute as I go along. This quote is from the founder, Brett Reily, founder of 7 Meditation: Meditation is a great way to relax, relieve stress and unwind […]
Archives for April 12, 2012
Five Ideas For Running Meditation Practice
April 12, 2012 by
In a previous post on how meditation practices include exercise, Sakyong Mipham stated, “Exercise can be a support for meditation, and meditation can be a support for exercise.” In this post he expands on this to include five ides for running meditation practices. Both this post and the previous post refer to Running with the […]
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