Archives for May 17, 2012

Scientific Support for Meditation Practices

More scientific support for meditation practices was presented in the New York Times earlier this month. Several studies were cited in the article. The study with the most promising results (IMHO) revealed that long-term meditators “had greater gyrification — a term that describes the folding of the cerebral cortex, the outermost part of the brain.” […]

CEO Meditators: Oprah and Others

Meditation practices are really going mainstream right now. Just look at what these CEO meditators have to say. They come from different industries and different backgrounds and they all use meditation practices. Many of them practice Transcendental Meditation. The article states: We’ve compiled a list of leaders who say that meditating gives them an edge […]

Get Up Early and Meditate!

Deepak Chopra is on of the most beloved teachers of meditation practices. His advice to people about their meditation practices, even those who get up early and meditate is outstanding. I especially like this question and answer because it applies directly to me an my meditation practices. Get Up Early and Meditate! This is the […]